This recipe book that'll teach your friend how to cure (your) hangovers. (2024)

FAQs

What is the Tiktok hangover cure drink? ›

In the over 90-second video, she combines four items for her miracle cure: sparkling water, coconut water, lime, and black salt. She first pours the carbonated water into a large glass, then tops it off with boxed coconut water, a beverage heralded for its hydrating properties.

In fact, in a review of ingredients that help reduce hangovers, the authors suggest combining lime juice, coconut water, and pears for a hangover cure, which could be a good base for a smoothie paired with a protein source and ice ( 21 ).

Time is the only sure cure for a hangover. Symptoms can last up to 24 hours.

Start your morning with 1 or 2 ounces of apple cider vinegar, diluted with 6 to 8 ounces of warm water. The vinegar has a natural diuretic effect that can help combat morning-after fluid retention, and it can help to stabilize blood sugar levels, which can be shaky after a night of drinking.

Mix a tsp of apple cider vinegar, lemon juice, ginger juice and honey in a glass of water and you will feel better. Drinking a lot of alcohol dehydrates your body and it loses sodium and potassium. In order to get your system back, a glass of banana milkshake will do wonders.

Alcohol acts as a diuretic, meaning that it causes the body to lose water. Although replacing the lost water won't cure your hangover, it will make it less painful. Try Gatorade or another sports drink to replenish lost electrolytes and get a bit of sugar at the same time.

"When you're hungover, you need to hydrate your body. The way you feel – that headache – it's mostly caused by dehydration. Something like Coca-Cola has lots of sugar and fluids and will put those back into your body to get your energy levels up. The caffeine will also give you an energy boost."

The darker the alcohol, the worse the hangover.

“Vodka is known to be the best alcoholic beverage for the most minimal hangover. Gin, light rum and white wine are runner-ups—with brandy and whiskey being at the bottom of the list.

Choosing types of alcohol with fewer congeners—like beer, vodka and wine—might reduce your hangover symptoms compared to alcohols with higher congeners—like brandy, whiskey and rum.

What can I drink before bed to prevent hangover? ›

Another huge must: Drink water, Dr. Seitz says. “Alcohol consumption can lead to dehydration, so it is important to stay hydrated by drinking plenty of water and other non-alcoholic beverages,” he says. That's true before you go out, but also while you're drinking and after you get home.

Bananas contain a good amount of potassium. Eating a banana will help to replenish the body's potassium levels after a night of heavy drinking. Bananas also contain fiber and sugar. Fiber promotes digestion and can alleviate digestive symptoms; sugar provides the energy a person needs to start the day.

The viral “Sleepy Girl” drink is just one of the many that've gone viral on TikTok. Created in March of 2023, this fizzy mocktail is trending again with its easy three-step recipe. Wellness enthusiast Gracie Norton first posted her concoction on 26 March last year.

Asian pear juice is an effective hangover deterrent; other research suggests red ginseng and lemon-lime soda can help metabolize alcohol more quickly. Plenty of Koreans admit that the products offer little more than a placebo effect—but they buy them anyway, because it's part of the bonding experience.