Vegan Lobster Recipe (2024)

by Monica - 10 Comments

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This tender buttery vegan lobster will simply amaze you! You can buy faux lobster meat from specialty markets, but my mock lobster made from king oyster mushrooms has the best taste and texture.

Vegan Lobster Recipe (1)

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Jump to:
  • 🏪 Store-bought vegan lobster
  • ❤️ Why make oyster mushroom lobster
  • 🧾 Ingredients and substitutions
  • 🔪 Helpful tools
  • 🥄 How to make vegan lobster
  • 👩🏻‍🍳 Pro Tips
  • 🥡 Storage and reheating
  • 🌟 More vegan seafood
  • 📋 Vegan lobster recipe

You can buy a faux lobster if you choose, but it's expensive and doesn't taste as good as my vegan lobster recipe made from king oyster mushrooms. However, it is a fun and different treat if you don't want to make your own.

🏪 Store-bought vegan lobster

I purchased vegan lobster from Lily's vegan pantry to test it out. It shipped quickly and came in this cute lobster shape. It didn't come with any recipes or reheating instructions, so I simply cut it into chunks and lightly sauteed it in a little vegan butter.

It smelled like lobster but didn't really have much taste at all and the texture was a little gummy. I think that it would be okay to use in a vegan lobster roll or seafood lasagna, but it wasn't great just plain and my family much preferred my oyster mushroom lobster recipe over the store-bought version.

Vegan Lobster Recipe (2)

❤️ Why make oyster mushroom lobster

If you miss the taste of lobster and want a special treat this vegan lobster recipe will satisfy your cravings! I have a lot of vegan seafood recipes on the blog like vegan scallops and vegan shrimp, but this lobster is one of my favorites.

Tender buttery faux lobster dipped in vegan butter or even some vegan garlic butter will fool your tastebuds into thinking it's the real thing. It's not quite as pretty looking as the premade lobster, but the taste is much better.

🧾 Ingredients and substitutions

  • King Oyster Mushrooms - this will give you a taste and texture of lobster meat.These mushrooms can also be referred to as king mushrooms or king trumpet mushrooms. They have a large meaty stalk and a small brown cap. I always find them at my local Asian market and sometimes at whole foods or large grocery stores. You can use other mushrooms, but king oyster mushrooms will give you the most authentic taste and texture.
  • Sea Salt - for flavor.
  • Old Bay Seasoning - for a seafood flavor and red color.
  • Kelp Flakes - for a seafood flavor.
  • Paprika - for a red color.
  • Vegan Butter - to saute your vegan lobster and dip lobster pieces into.
  • Lemon - (optional) a squeeze of fresh lemon juice.
  • Parsley - (optional) for garnish.
  • A Small Sauce Pan - to simmer the mushrooms in the seafood-flavored broth.
  • Frying Pan - to saute the plant-based lobster chunks.

🥄 How to make vegan lobster

Step 1 - Wash your king oyster mushrooms and cut the brown caps off the top as well as the hard bottom inch or so.

Vegan Lobster Recipe (3)

Step 2 - Cut the remaining middle of the large mushroom stems into chunks about 1/2 inch by 1/2 inch. (about the size and shape of a chunk of lobster.)

Step 3 - In a saucepan, heat 2 cups of water, 1 teaspoon of salt, 1 teaspoon of Old Bay seasoning, and 1/2 teaspoon of kelp flakes. Heat until it starts to boil then add the chunks of oyster mushrooms and simmer on low for 5 minutes.

Vegan Lobster Recipe (4)
Vegan Lobster Recipe (5)

Step 4 - Remove the mushrooms with a slotted spoon and add them to a frying pan with 1 tablespoon of melted vegan butter and another sprinkle of old bay seasoning. Saute on low for another 5 minutes.

Vegan Lobster Recipe (6)

Step 5 - Serve them on a plate with a sprinkle of paprika for color and some melted vegan butter for dipping.

Step 6 - Garnish with some parsley and a squeeze of lemon juice if desired.

You can also use this faux lobster as your would regular lobster in your favorite recipes like lobster rolls or vegan mac and cheese with lobster.

Serve your vegan lobster with some vegan Red Lobster biscuits for a full meal.

Vegan Lobster Recipe (7)

👩🏻‍🍳 Pro Tips

  • Don't overcook the vegan lobster pieces. You want them to remain tender.
  • Serve the vegan lobster warm with melted vegan butter.

🥡 Storage and reheating

Refrigerate:Store leftover vegan lobster in the fridge for 3 - 5 days in an airtight container.

Freeze:The oyster mushroom lobster can be stored in an airtight container in the freezer for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating:Reheat the faux lobster in a frying pan with a little butter.

Vegan Lobster Recipe (8)

🌟 More vegan seafood

  • Vegan Shrimp
  • Mock Linguine with Clam Sauce
  • Vegan Tuna
  • King Oyster Mushroom Scallops
  • Vegan Fish Sandwich
  • Vegan Breaded Fried Shrimp

📌 Be sure tofollow me on Pinterestfor new vegan recipes!

📋 Vegan lobster recipe

5 from 6 votes

Vegan Lobster Recipe (9)

Print Recipe

Vegan Lobster

Faux lobster meat made from king oyster mushrooms cooked in a seafood-flavored broth and sauteed in vegan butter.

Prep Time10 minutes mins

Cook Time10 minutes mins

Total Time20 minutes mins

Course: Appetizer

Cuisine: American

Keyword: faux lobster, mock lobster, plant-based lobster, vegan lobster

Servings: 4

Calories: 102kcal

Author: Monica Davis

Equipment

Ingredients

  • 2 cups king oyster mushrooms

Seafood flavored broth

For sauteing and dipping

  • 3 tablespoons vegan butter

US Customary - Metric

Instructions

  • Wash your king oyster mushrooms and cut the brown caps off the top as well as the hard bottom inch or so.

  • Cut the remaining middle of the large mushroom stems into chunks about 1/2 inch by 1/2 inch. (about the size and shape of a chunk of lobster.)

  • In a saucepan, heat 2 cups of water, 1 teaspoon of salt, 1 teaspoon of Old Bay seasoning, and 1/2 teaspoon of kelp flakes. Heat until it starts to boil then add the chunks of oyster mushrooms and simmer on low for 5 minutes.

  • Remove the mushrooms with a slotted spoon and add them to a frying pan with 1 tablespoon of melted vegan butter and another small sprinkle of old bay seasoning. Saute on low for another 5 minutes.

  • Serve them on a plate with a sprinkle of paprika for color and some melted vegan butter for dipping.

  • Garnish with some parsley and a squeeze of lemon juice if desired.

Notes

  • Don't overcook the vegan lobster pieces. You want them to remain tender.
  • Serve the vegan lobster warm with melted vegan butter.

Nutrition

Serving: 0.5cup | Calories: 102kcal | Carbohydrates: 8g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Sodium: 680mg | Potassium: 513mg | Fiber: 3g | Sugar: 1g | Vitamin A: 471IU | Vitamin C: 0.1mg | Calcium: 13mg | Iron: 2mg

⭐⭐⭐⭐⭐ Click the stars above or leave a comment! I'd love to hear from you!

Reader Interactions

Comments

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  1. Vegan Lobster Recipe (10)Stephanie says

    This was delicious; even my carnivore husband enjoyed! The only issue I had was when I seared the first batch of marinated mushroom rounds it steamed them instead of searing; apparently too much liquid in that batch, but I dabbed the second batch with a paper towel and they came out with a nice sear. Simple and delicious recipe will absolutely make again. Thank you

    Reply

    • Vegan Lobster Recipe (11)Monica says

      I'm so happy that you guys liked the recipe, Stephanie!

      Reply

  2. Vegan Lobster Recipe (12)Angelyka says

    What if you are allergic to mushrooms? Can you suggest something else? Maybe palm hearts?

    Reply

    • Vegan Lobster Recipe (13)Monica says

      Yes, hearts of palm will work too.

      Reply

  3. Vegan Lobster Recipe (14)Dawn Milford says

    Can I either use a different mushroom or can I use dried king oyster mushrooms in this, as fresh are not available in this area.

    Reply

    • Vegan Lobster Recipe (15)Monica says

      You can use any neutral tasting mushroom, but king mushrooms have the best flavor. I have never tested it with dried king mushrooms, but let me know if you do.

      Reply

  4. Vegan Lobster Recipe (16)Kay says

    I like kelp flakes, but they taste absolutely nothing like fish (to me).
    So I'm confused as to why so many recipes say they'll make your food "taste just like real fish!"
    It may be good in its own right, but taste nothing like fish.
    (I actually find this to be true of all - that I've tried so far- "meat flavored" recipes. They can be great, but it never tastes "just like.")
    I hope this doesn't sound mean, I do not intend it that way! I appreciate all your hard work! Even if I'm allergic to many of your recipes, sometimes I can still grab the basics or basic idea of occasional recipes and it gives me somewhere to start at least! 🙂

    Reply

    • Vegan Lobster Recipe (17)Monica says

      I understand. Nothing is going to taste exactly like the real thing, but if it helps people satisfy their cravings without supporting the meat, dairy, and seafood industries, I'm going to keep making these recipes to imitate the real thing as close as I can get.

      Reply

      • Vegan Lobster Recipe (18)Kimberley says

        I think the kelp flakes work wonders in creating a flavor close to the seafood product. Your recipes are amazing. I appreciate all you do and can't thank you enough for the work you put into your recipes. This one is delicious. I can't wait to make it for my daughter when she's visiting next month. I've also made lobster for lobster rolls with dried lobster mushrooms. That was also very good. You should give it a try!

        Reply

        • Vegan Lobster Recipe (19)Monica says

          Thank you so much! I'm so glad that you like my recipes! 🙂

          Reply

Vegan Lobster Recipe (2024)

FAQs

What is vegan lobster made of? ›

Vegan lobster is primarily made from hearts of palm due to its flaky, tender texture, which closely resembles that of real lobster. Other common ingredients include yam flour, oyster or lobster mushrooms, and artichoke hearts.

What is a good substitute for lobster meat? ›

Are you looking for a lobster substitute in your cooking? Monkfish, crayfish, and crab are all great options providing similar flavor and texture.

What is the most flavorful way to cook lobster? ›

Steaming lobster tails minimizes direct water contact, keeps the meat tender, and enhances flavor retention. Baking, broiling, and grilling lobster tails use dry heat to intensify flavors through the Maillard reaction. Grilling adds a smoky taste.

How do you cook lobster so it's not chewy? ›

Overcooked lobster becomes tough and chewy, no matter how you cook them. Avoid this by keeping a close eye on the cooking time, and when in doubt use a meat thermometer. Most experts agree lobster tail should be cooked to an internal temperature of 140 degrees F.

What is poor man's lobster made from? ›

I use cod loins to make my poor man's lobster recipe, because it is easy to find locally and fairly affordable. You can use other firm white fish like haddock, monkfish, halibut, or even burbot.

Why is lobster meat black? ›

Inside a lobster's body lie many colorful and mysterious substances. Here is a quick guide to decipher everything. Black Stuff - This is some uncooked or undercooked lobster eggs, also known as roe or lobster caviar. Prior to cooking, these eggs will appear thick, shiny and black, and are found throughout the tail.

What meat is closest to lobster? ›

Monkfish is groundfish, meaning it swims and feeds along the bottom of the ocean. It's known to some as "the poor man's lobster" because of its firm, sweet, and delicious taste similar to lobster tails, and to some as "all mouth", because most of the fish is taken up by the head and most of the head is mouth.

Why isn t lobster cheap anymore? ›

A combination of the lobster life cycle, over-harvesting, and food-safe technology have led to an uptick in lobster prices over the past few decades.

Why is Whole Foods not selling lobster? ›

Whole Foods' decision, which was announced this month, was prompted by changes in sustainability ratings for Maine lobster fisheries by separate third-party seafood monitoring groups: the California-based Monterey Bay Aquarium Seafood Watch and the London-based Marine Stewardship Council.

What brings out the flavor of lobster? ›

Thyme: With a subtle, dry, slightly minty flavor, thyme is a classic, fresh and flexible seasoning that serves to subtly enhance your lobster and gently bring out its best. Tarragon: Delicate, light, bittersweet and reminiscent of anise, tarragon is an aromatic and unique lobster spice you'll love.

Why does my lobster taste so fishy? ›

Fresh lobster has a sweet and succulent flavor, while stale lobster has a strong fishy taste. When buying lobster, it is important to check its freshness by looking at its color, texture, and smell. Fresh lobster should have a bright red color, firm texture, and a sweet smell.

Is it better to cook lobster in the oven or boiling? ›

Boiling lobster tails is a great choice because if stored and thawed your lobster tails properly, this is the cooking technique we recommend to minimize your tails sticking to the shell! Boiling is always a safe bet and if you are a first-timer or old-timer, this is the technique you can count on.

Should you cover lobster when baking? ›

Place the lobster tails in the baking dish and cover tightly with aluminum foil. Bake the lobster. Bake the lobster until the flesh is just firm and no longer opaque. If you use an instant-read thermometer, you want the flesh to be 135°F to 140ºF in the thickest part.

Why is my lobster meat mushy? ›

Some chefs suspect that freezing, thawing, then refreezing could be a big factor in why meat becomes mushy. Another reason could be the lobster was recently dead or almost dead and released enzymes that start the decomposition process prior to being cooked.

Is lobster better steamed or broiled? ›

Overall, I did feel that the steamed lobster had better texture and flavor, which makes me want to compare the preparations: The broiling method is just as easy and just as fast (helpful for those, like myself, who don't own a steamer pot).

What is vegan seafood made of? ›

What is plant based seafood made of? Plant-based seafood can be found in the form of tuna, salmon, caviar, scallops, squid, crab and shrimp – all these products have already entered the market. The most common ingredients in these products are soy, seaweed, yeast, legumes and various vegetable oils and starches.

What are the ingredients in imitation lobster? ›

ALASKA POLLOCK (MSC CERTIFIED), WATER, PEA STARCH, SORBITOL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: LOBSTER MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF LOBSTER, BLUE CRAB, SNOW CRAB, AND ALASKA POLLOCK), REFINED FISH OIL* (ALASKA POLLOCK), RICE WINE (WATER, RICE, KOJI), EGG WHITES, SEA SALT, ...

What is vegan shrimp made of? ›

Mind-Blown™ Vegan Shrimp is a plant-based seafood alternative designed to mimic the taste, texture, and appearance of traditional shrimp. It is crafted from a blend of vegetable and legume ingredients, including konjac powder, pea starch, and seaweed extract.

Are just the lobsters vegan? ›

Yes, really.) But rest assured: the gummy lobsters are entirely plant-based. The gummy snacks tend to be among customer's favorite Trader Joe's candy alongside fan favorites like Dark Chocolate Peanut Butter Cups and Sea Salt & Turbinado Sugar Dark Chocolate Almonds.

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