Tag: recipes
Honey Lime Grilled Chicken + Plantain Chips w/ Black Bean Avocado Dip
Nothing says “summer” like a backyard BBQ. What better way to kick off summer break than a little healthy cookout thanks to THE most amazing
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June 15, 2022 15 Comments
4th of July Berry Cream Pie Parfaits!
Nothing says “America” like a good old fashioned cherry pie, especially during a 4th of July backyard BBQ! Unfortunately, nothing says carb + sugar bomb
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July 2, 2021 2 Comments
Best Girl Scout Cookie-Inspired Recipes
As if I even had to remind you: It’s Girl Scout Cookie Season. How many boxes have you bought? Be honest! You guys, it’s basically
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March 10, 2021 No Comments
Going Bananas for the Best Banana Bread + Muffin Recipe
Before we hit our turkey tryptophan-induced comas and the Black Friday craziness, are you ready to eat some additional excitement?! Ha. Whether you’re trying to
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November 19, 2020 No Comments
You guys, I hear it all the time: ?But eating healthy is so bland!? This is such a common misconception. Eating healthy does NOT have
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September 26, 2019 No Comments
BAE || Avocado Baked Eggs with Bacon Recipe
Move over, Chris Powell, there?s a new BAE in my life. 😉 I?m sharing the easiest and BEST recipe that?s perfect for breakfast, snacking, and
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April 22, 2019 2 Comments
Peanut Butter Chocolate Chip Mug Cake
Sometimes mama just wants some dang cake. I mean, I just don’t know how else to put it! I know I’ve told you guys that
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January 23, 2019 11 Comments
6 Best Healthy Holiday Recipes
The Christmas tree has been decorated, the stockings have been hung, and the cards have been mailed out?the most wonderful time of the year is
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December 13, 2018 2 Comments
Sweet Potato Pancakes
‘Twas the week before Christmas, and all through the house, not an item was clean, not even a blouse! But seriously, though, is it just
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December 20, 2017 2 Comments
Keto 101 + The 5 Biggest Mistakes People Make || by Drew Manning
By now, I’m sure you’ve heard of the Ketogenic or “Keto” Diet. It seems like you can’t go anywhere without hearing about this magic diet
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November 7, 2017 13 Comments
Pumpkin Protein Pancakes with Pumpkin Seed Granola
With only a few weeks left in my favorite season of the year—pumpkin flavored everything season, of course—the Powell Pack is trying to squeeze in
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September 30, 2017 27 Comments
Labor Day BBQ: BLT Burger + Sweet Potato Fries
What’s better than a backyard BBQ during a holiday weekend?! How about a backyard BBQ that won’t break the diet? Sounds perfect to me! And
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September 4, 2017 10 Comments
Drink Your Green This St. Patty’s Day w/ a Hulk Shake!
Whether it?s Christmas, the 4th of July, or really any holiday in between, our family loves any excuse for “themed” foods. Since I’m admittedly not
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March 17, 2016 41 Comments
As part of our whirlwind adventures, Chris and I recently had the opportunity to visit the amazing peeps at The Chew. They are truly just
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January 19, 2016 27 Comments
Clean Cheat // Muddy Buddies
Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo?Extreme Transformation‘s got you covered! These
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December 30, 2015 53 Comments
A Healthy Holiday Feast | Compliments of Whole Foods
A few months ago, Chris and I had the chance to head to Reebok Headquarters in Boston to help choose the face of their incredible“Be
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November 4, 2015 2 Comments
10 Minute Turkey Chili: Our Halloween Tradition
Holiday traditions are big in my family, and on the Lane side, one of our favorite traditions is our annual Halloween Soup + Chili Cook
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October 23, 2015 10 Comments
Guilt-Free Chocolate Indulgence Cake for Marley’s 9th Birthday!
Before I share my new favorite healthy indulgence (in the form of chocolate cake…mmm), I want to share with you my favorite 9-year old daughter.
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October 6, 2015 49 Comments
Skinny Pancakes
Skinny pancakes? Yes, please! I?ll take a wheat-free, banana-packed, absolutely delicious breakfast ANYDAY?and so will your family! These yummy cakes are easy enough to make
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June 23, 2015 185 Comments
Protein Waffles!
Yup, you read that correctly. Powell approved waffles that you can eat every day! This tasty breakfast is not only a winner with adults and
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March 25, 2015 160 Comments
I Love My Baby Bullet! Recipes + A Giveaway!
YAY! A winner has been chosen!! See the rafflecopter below to see who the lucky winner is! If you’ve been chosen we will contact you
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August 7, 2014 490 Comments
Behind the Scenes with EWL Josh and Kathie + A Walk Down Memory Lane
[slideshow_deploy id=’7960′] These two. OMG. Can I just say we had the time of our lives together? I have never met a more hilarious and
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June 4, 2014 28 Comments
AccessHollywood.com: Rocco Dispirito’s Low-Calorie Memorial Day Menu
Originally published on AccessHollywood.com.
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May 23, 2014 No Comments
The Winning Protein Powder Recipes Revealed!
I asked…and you answered! In fact, 274 of you shared your super creative ideas for using protein powder! It was so hard to choose just
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March 22, 2014 16 Comments
Protein Powder: It’s not just for shakes anymore! + Giveaway!
Congratulations to our Winners! Winning recipes submitted by Alvina Green and Tandi V. We always say that protein is the building block of these things
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March 19, 2014 301 Comments
What’s for dinner? White Chicken Chili in the Slow Cooker!
Slow cookers were made for me, I’m pretty sure. It seems like the only way my family can get even close to a gourmet (or
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December 17, 2013 42 Comments
Caramel Apple Cake
I may have found my new indulgence…not just this cake, but ALL of the wonderful recipes from the amazing Erika Peterson. The best part about
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November 14, 2013 16 Comments
Pumpkin Pie + Protein Shake = Low Carb Heaven
Originally posted October 30, 2013 I stole this way-too-yummy shake recipe off the Instagramaccount of my good friend (and fellow fitness junkie), Kacey Luvi. If
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October 4, 2013 101 Comments
Blackened Salmon with Cucumber Dill Sauce
Salmon, anyone?! This swimmer not only tastes heavenly, but also packs a perfect punch of protein and omega 3 fatty acids. What does this mean
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August 12, 2013 23 Comments
CinnaCocoa-Frosted Protein Cookies
So many of you are asking for the protein cookie recipe that I made with Alyssa on tonight?s episode of Extreme Weight Loss! Heidi to
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August 7, 2013 512 Comments
Greek Yogurt Pops + Maternity Wear
Special thanks to my friends at Lunchpails & Lipstick for sharing one of my favorite treats for beating the heat? Greek Yogurt Pops! Also check
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July 2, 2013 11 Comments
ElizabethStreet.com: July 4th Recipes
Originally published on?ElizabethStreet.com. Heidi Powell shares some healthier all-American food recipes for your holiday party. We?ve been so good,?exercised diligently, and generally followed?Heidi Powell’s orders
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June 28, 2013 No Comments
Protein Carrot Cake Bars
Thanks to my amazing sister-in-law for finding and sharing this no sugar added, protein carrot cake recipe with me! Yes, you are understanding correctly –
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June 19, 2013 68 Comments
Spicing Things Up with Tomato, Basil and Garlic Chicken
It’s National Spice and Herbs Day! Who knew? But did you know that spices and herbs can be one of the biggest secrets to your
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June 10, 2013 5 Comments
Pickles and Chocolate Ice Cream
After 16 LONG weeks of keeping this bun in my oven a secret, I?ve got major baby on my brain, and I?ll be talking about
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June 7, 2013 27 Comments
ElizabethStreet.com: Start the Week Right – A Gluten-Free Chicken Fingers Recipe
Originally published on?ElizabethStreet.com. Heidi Powell makes a kid-friendly favorite without the wheat. We start every week right with a little bit of help from personal
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May 28, 2013 6 Comments
Yummy Summer Strawberries ‘n Almond Creme
This delicious, light, and fruity dessert is the perfect way to indulge without overdoing it. An added bonus? It?s super quick and easy ? just
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May 22, 2013 10 Comments
Mac ‘n Cheese, Please!
Who doesn?t love mac ?n cheese? I have good news for you ? you don?t have to kiss this one goodbye to stay on your
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May 15, 2013 120 Comments
The Dessert Diet
Finally, a diet that allows you to eat any dessert you want, everyday, while still losing massive amounts of weight… April Fools! I’m sorry, but
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April 1, 2013 6 Comments
Gluten-Free English Muffin Egg Pizzas
Just in time for Easter Sunday, this is the perfect Easter brunch recipe to help you use up all of those hard-boiled eggs (in something
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March 27, 2013 9 Comments
Caribbean Jerk Chicken
Try this family dinner favorite straight from Chris’ new book, Choose More, Lose More for Life, on shelves May 7th! Caribbean Jerk Chicken INGREDIENTS 2
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March 20, 2013 15 Comments
Gluten-Free Pasta Perfection
Okay, I can?t let this super-easy family favorite stay a secret for much longer. Time to share a meal we eat every single week, without
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March 6, 2013 12 Comments