Impossible Burger Meatloaf Recipe - Karissa's Vegan Kitchen (2024)

FAQs

What is impossible meatloaf made of? ›

Ingredients & substitutions for vegan meatloaf:

Impossible Burger: this is the vegan 'ground beef'. You can also use beyond meat, it was delicious too. Panko breadcrumbs and plant milk: mixed together this is the traditional way to add moisture to meatloaf. Sometimes onions are added but I felt they were not needed.

It can be cooked on any surface and in any way ground beef is cooked including: sautee, stir fry, braise/sear, deep fry, bake, grill and simmer in broth. Impossible Beef is fully cooked when the internal temperature is 71°C / 160°F. Serve while hot and fresh for best results.

While Impossible's proprietary plant-based heme is 100 percent free from animal-derived ingredients, it was tested on animals – at least once – in order to gain full approval from the US Food and Drug Administration (FDA) and to be “generally recognized as safe,” or GRAS.

Full Ingredient List: Water, Textured Wheat Protein, Coconut Oil, Potato Protein, Natural Flavors, 2% or less of: Leghemoglobin (Soy), Yeast Extract, Salt, Konjac Gum, Xanthan Gum, Soy Protein Isolate, Vitamin E, Vitamin C, Thiamin (Vitamin B1), Zinc, Niacin, Vitamin B6, Riboflavin (Vitamin B2), Vitamin B12.

The key ingredient — and the answer to many of your Impossible Burger questions — is heme. According to the company, heme is what makes the burger taste like meat, helps it stay juicy, and makes it look a bit red or pink in the center (26).

Insider's takeaway. The Impossible Burger is a high-protein plant-based burger. Although it isn't necessarily healthier than a traditional beef burger, it is more sustainable and offers a good source of plant-based protein, especially for those on strictly plant-only diets.

Though the risk of food-borne illness is smaller for these burgers than for actual meat burgers, there is still some chance. They are made from legumes, grains, and vegetables, and those can become contaminated with pathogenic bacteria.

Ingredients. The Impossible burger is fortified with more minerals and vitamins than Beyond Meat. The white flecks in Beyond Meat and Impossible that act as fat are made from coconut oil and sunflower oil. Beyond meat also has cocoa butter in the “fat” component.

According to Samuels, Impossible meats are particularly problematic. "This product is highly processed," she says. "Ultra or highly processed foods are foods that have additional artificial colors, flavors, and preservatives to promote shelf stability, preserve texture, and increase palatability.

Why shouldn't you eat Beyond Meat? ›

Unfortunately, even though an alternative to beef is better for the environment, it may not necessarily be better for your health. The Beyond Meat burger has 18 ingredients, the Impossible Burger has 21. Both are highly processed and contain several additives and inflammatory oils.

The bad news: Meatless burgers are heavily processed and high in saturated fat. The same can't necessarily be said of the aforementioned beef substitutes, which have been created to mimic what many people love about a burger — the red juicy center and meaty taste.

The Impossible Burger, the Beyond Burger and other faux meat products are plant-based but highly processed. So what's the better option? Plant-based or less processed foods? To be clear: Just because something is plant-based or vegan, that doesn't mean it's automatically healthy.

Impossible Foods was founded by Patrick O. Brown in 2011. In July 2016, the company launched its first meat analogue product, the Impossible Burger, which is made from material derived from plants.

The most noticeable difference between the two faux meat brands is the use of “heme.” Impossible uses it. Beyond does not, relying instead on beet juice to give it that meaty color. In terms of price, products from both companies are fairly similar.

Our ingredients are derived from plants. Here's an overview: Protein from soy. Flavor from heme (the molecule that makes meat taste, well, meaty)

According to Impossible Foods, the protein in the company's burgers is made from soy and potatoes. There is fat from coconut and sunflower oils, and there are binders from methylcellulose and food starch, which help hold the meat together so that it can be made into patties, meatballs, or even kebabs.

The best part about Impossible Burger is that it cooks like ground beef. For fillings, sear while stirring until well browned. If you're serving up burgers, we recommend cooking for 2-3 minutes per side.

This Vegan Gluten-Free Meatloaf takes Meat-free Monday to a whole new delicious level! It's filled with so many healthy plant-based ingredients, such as lentils, mushrooms, chickpeas, onion, garlic, flax, oats, and seasonings, it's the best comforting, nourishing dinner everyone will enjoy!