Fresh Cranberry Recipes for 2023! (2024)

FAQs

How long do fresh cranberries last in fridge? ›

Fresh cranberries are usually good stored in the refrigerator for two weeks. If kept longer, you will find a gradual deterioration of quality with more soft or bruised berries. Berries can be stored in the original packaging in the refrigerator crisper for up to four weeks.

Fresh, raw cranberries can add a pleasant bite and burst of color to any dish. You can eat them whole like blueberries, toss them into a salad, add them to oatmeal, or blend them into a smoothie. If they're too tart for you, you can chop them and add a little sugar or any other sweetener.

HOW MUCH CRANBERRIES TO EAT DAILY? Studies confirming the health-promoting properties of cranberries have typically used doses of 100-300 g of fresh cranberries, equivalent to 7-10 g of dried cranberries, and 100-150 ml of 100% cranberry juice.

If your cranberries are on the larger size, we'd cut them in half or quarters before baking. Toss them with a little flour so they won't sink in the batter, too!

Fresh cranberries freeze nicely. Freeze cranberries, without pre-washing, in their original plastic bag for up to one year. Buy extra bags of fresh cranberries and freeze them for year-round use.

Cranberries freeze well, and when properly stored, retain good flavor and texture. Home frozen cranberries can retain their quality for 8 to 12 months if the freezer is kept at 0 degrees Fahrenheit.

Is it safe to eat cranberries raw? Cranberries are generally considered safe whether they are cooked or raw. However, because of their notoriously bitter, sharp taste, most people prefer not to eat them raw or unsweetened. This bitterness is due to the high tannin content of cranberries.

One of the best-known benefits of cranberries is their use in promoting urinary tract health. Since the turn of the century, cranberries have been used as a folk remedy for the treatment of bacterial urinary tract infections (UTIs), which cause frequent and painful urination.

Cranberries also contain soluble fiber. For this reason, excessive consumption of cranberries may cause digestive symptoms, such as diarrhea. On the other hand, cranberry juice contains virtually no fiber and is usually diluted with other fruit juices — and sweetened with added sugar ( 3 ).

The cranberry is also a contender when it comes to antioxidant content. While wild blueberries outperform them when it comes to measuring both antioxidant capacity and cellular antioxidant activity, cranberries pack their own health punch.

Can you eat fresh cranberries without cooking them? ›

Yes, raw cranberries are safe to consume raw, but you probably don't want to eat them that way. "Cranberries are safe to eat raw. However, usually they are cooked and have sugar added because of the bitter and sharp taste they have when raw," says Kelly West Keyser, a registered dietitian in Alabama.

Yes, you most certainly can...and doing so will do your body good. The catch is that fresh, raw cranberries—even in peak season—are not quite as palate-pleasing as, say, a handful of ripe blueberries. Don't write them off, though: These oddball berries might be more sour than sweet, but they're seriously good for you.

They're not dissimilar to raisins, but with a sweet-tart flavor that pairs well with cheese, like in our cranberry cheese ball bites or our sweet potato feta salad; with white chocolate, like in our copycat Starbucks cranberry bliss bars or our oatmeal cranberry cookies; or with citrus, like in our mandarin orange ...

There's really not much you need to do to prepare fresh cranberries for baking. I just soaked and rinsed my berries to wash them off and then folded them into my cranberry orange pound cake batter. Pro tip: toss your fresh cranberries with a little flour so they won't sink in the batter!

Anything from a drizzle of honey to agave, maple syrup, or molasses will also fare well. After a few minutes of maceration, the sour fruit juices will mix with the sugar and alleviate some of the cranberries' natural tartness.

Cranberries can be stored in the refrigerator up to three (3) months if they are kept in their original plastic packaging or in an airtight, sealed container. Left in the open air, at room temperature, cranberries quickly lose their freshness.

Fresh U.S. cranberries are only harvested in the fall and are available at your local grocery store from September through January.

Cranberries freeze nicely, in their original package, and last up to one year. Prior to opening, cranberry sauce can be stored at room temperature or in the refrigerator if you prefer it chilled. After opening, remove from the can and store tightly covered in the refrigerator for up to two weeks.