Cheesy Chicken Fritters Recipe – Easy Keto Recipe (2024)

Jump to Recipe Print Recipe

This cheesy chicken fritters recipe takes just 30 minutes to make, it’s super easy and Keto-friendly. These fritters are tender and incredibly delish and they’re also known as chicken patties. It’s really one of the best easy chicken recipes.

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (1)

Hey Foodies,

Today I will show you how to make chicken fritters with mozzarella, a super delish recipe that’s also perfect for the Ketogenic diet.

Apart from being a great Keto recipe, the cheesy chicken fritters are also perfect for meal planning, as I will explain in the Tips & Tricks below.

How to make chicken fritters – Best Tips & Tricks

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (2)

1. How to prepare the mixture for chicken patties

As you will see in other recipes, there are many ways of preparing the mixture for the cheesy chicken patties. But I wanted to make them Keto so I had to stick within the rules and use only approved ingredients.

The first thing to keep in mind is that you need to chop the chicken into very small pieces. Then, add eggs, almond flour, and shredded mozzarella. This will make the mixture hold together nicely.

Next, you need to add the flavorings such as fresh chopped herbs, dried herbs, garlic, chili, salt & pepper, or any other seasonings of your choice.

Mix everything well, then you can either make them right away or refrigerate the mix until you’re ready to cook them. You can even refrigerate the meat mixture overnight, so if you have a special occasion the next day, like a potluck, for instance, you can prepare it the night before and cook the fritters just before guests arrive.

2. Adapt this easy chicken fritters recipe to your taste

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (3)

I made these cheesy chicken fritters with mozzarella, but you can replace it with any shredded cheese. It’s worth noting here that the cheese should be a melty one (like cheddar, gouda or provolone) to hold the mixture together.

As for the seasonings in these cheesy chicken patties, the sky is the limit. Actually, it’s your taste buds and the ingredients available but you get the point.

You can use any of your favorites and here are a few good ideas:

  • dried oregano
  • Italian mix
  • smoked paprika
  • chili
  • ground cumin

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (4)

Furthermore, you can replace the chicken with turkey and you can use ground meat or chopped skinless breast or thighs.

You should now have a better idea of what ingredients can be replaced in this easy chicken fritters recipe. Of course, if there’s anything that I haven’t covered here, don’t hesitate to pop a question in the comments below or on social media.

Now let’s see how you can use this easy chicken fritters recipe for meal planning.

3. This easy chicken fritters recipe is perfect for meal planning

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (5)

Apart from being healthy and Keto, this easy chicken fritters recipe is also perfect for meal planning.

You can place the cheesy chicken patties in airtight containers and refrigerate them for up to 5 days. There’s one very important thing to note here.

If you plan to serve them with a side dish, like greens or chopped salad, or with some sort of dressing, don’t mix them together until just before serving.

And now let’s see what you can serve with them.

4. What to serve with cheesy chicken patties

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (6)

Here are a few Keto sides that go perfectly with cheesy chicken fritters:

  • Roasted cauliflower
  • Roasted aubergines
  • Green salad
  • Chopped salad
  • Grilled or roasted non-starchy veggies

If dieting is not for you, then here are a few good ideas:

  • Vegan Thai Rice Salad
  • Quinoa Tabbouleh Salad
  • Vegan Chopped Salad With Quinoa
  • Vegan Couscous Salad With Roasted Veggies
  • Skillet Fried Potatoes

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (7)

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (8)

Now let’s wrap things up, as I am sure you know by now how to make chicken fritters easy and Keto.

It is time to make this easy chicken fritters recipe, then take a few snaps, post them on Instagram and tag me with @theblondelish.

And don’t forget. If you need advice to make this easy chicken fritters recipe just drop me a line in the comments or on social media.

Also, if you liked this recipe video and want to see more like it, please Subscribe to my YouTube Channel.

More Keto Recipes:

  • Cheesy Zucchini Fritters
  • Bacon Wrapped Shrimp
  • Baked Jalapeno Poppers

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (9)

Print Pin

4.53 from 88 votes

Cheesy Chicken Fritters Recipe

This easy chicken fritters recipe takes just 30 minutes to make. It's a healthy and delicious Keto recipe, and one of the best easy chicken recipes

Course dinner, lunch, Main Course

Cuisine American, Keto

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings 4

Calories 396kcal

Author Mihaela

Ingredients

  • 1.5 lb (700g) skinless boneless chicken breast
  • 2 medium eggs
  • 1/3 cup (40g) almond flour
  • 1 cup (110g) shredded mozzarella cheese
  • 2 Tbsp fresh basil - finely chopped
  • 2 Tbsp chives - chopped
  • 2 Tbsp parsley - chopped
  • 1/2 tsp garlic powder
  • a pinch of sea salt and fresh ground black pepper - or to taste
  • 1 Tbsp olive oil - or more to fry

Instructions

  • Place the chicken breast on a chopping board and using a sharp knife, chop it into tiny pieces, then place them in a large mixing bowl.

  • Into the large bowl, stir in almond flour, eggs, mozzarella, basil, chives, parsley, garlic powder, salt, and pepper. Mix well to combine.

  • Heat oil in a large non-stick pan, over medium-low heat. With an ice cream scoop or a large spoon, scoop into the chicken mixture and transfer it to the pan, then slightlyflatten to create a fritter. Don't overcrowd the pan, cook the fritters in batches, about 4 per batch.

  • Fry until golden brown on both sides, about 6-8 minutes. Keep in mind that you need to cook them at medium-low temp, otherwise they will burn on the outside but won't get well cooked on the inside.

  • Serve with your favorite dip

Recipe Notes

Please read the Tips & Tricks in the article before making this easy chicken fritters recipe. Below is just a summary:

  1. You can replace the cheese with any shredded melty cheese like cheddar, gouda or provolone.
  2. Use any of your favorite seasonings and here are a few good ideas: dried oregano, Italian mix, smoked paprika, chili, ground cumin.
  3. You can replace the chicken with turkey. See more on how to adapt this easy chicken fritters recipe at Tip #2.
  4. For meal planning, you can place the cheesy chicken fritters in airtight containers* and refrigerate them for up to 5 days. Just remember to keep them separate from any side dish, dressing or sauce until you're ready to serve them. (See Tip #3)
  5. See Tip #4 for side dish ideas.

Nutrition

Calories: 396kcal | Carbohydrates: 3g | Protein: 47g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 213mg | Sodium: 415mg | Potassium: 704mg | Fiber: 1g | Sugar: 1g | Vitamin A: 646IU | Vitamin C: 6mg | Calcium: 188mg | Iron: 2mg

Did you make this recipe?Post it on Instagram, add the tag @TheBlondelish and hashtag #blondelish and I'll shoutout on my Insta Stories

Pin my RecipesFollow @blondelish on Pinterest! Save my recipes to your boards and cook them later

Nutrition Disclaimer / Affiliate Disclosure

*This post may contain affiliate links


Cheesy Chicken Fritters Recipe – Easy Keto Recipe (2024)

FAQs

Can you have breaded chicken on keto? ›

Fried chicken can be part of a healthy keto diet as long as you prepare it right, substituting high-carb ingredients with healthy fat and low-carb alternatives. These primarily include breading and cooking oil. As much as possible, avoid consuming take-out fried chicken unless you remove the breading before eating it.

What are chicken fritters made of? ›

Chicken fritters are basically diced chicken breasts combined with flour, mayo, eggs, shredded cheese, green onions, seasonings and pan-fried. They're crispy outside, tender, savory, and juicy inside.

How to cook frozen chicken fritters? ›

However, a general guideline is to bake them at 400°F (200°C) for 20-25 minutes or until they are golden brown and have reached an internal temperature of 165°F (74°C).

What is frittered chicken? ›

If you're looking for some delicious chicken snacks, these Chicken Fritters are perfect for you! They're fried chicken patties that are crispy on the outside, and soft, juicy, and tender on the inside with a hint of garlic! You're going to instantly fall in love with them as soon as you have a bite!

What is a keto substitute for flour when frying? ›

Good substitutes for frying include cornstarch, potato starch, and rice flour. Alternatives in baking include rice flour, chestnut flour, and all-purpose flour. Keto-friendly substitutes include almond flour, chia seed flour, psyllium husk powder, hazelnut flour, coconut flour and flaxseed meal.

What type of breading is keto friendly? ›

Coconut flour bread, peanut butter bread or almond flour bread, they will all work just as well. However, the flavour profile will vary across the board. These can be used to coat all kinds of meat, like chicken, fish, beef. You can now fry up your favourite foods like schnitzel, fried chicken or pork chops.

What is a good substitute for flour in fritters? ›

Almond Flour: A little bit of almond flour gives the fritters a fabulous texture without adding many carbs. Coconut flour can also be substituted but you would only need 2-3 tablespoons.

Is pancake batter the same as fritter batter? ›

The main difference is that the fritter batter needs to be thicker than the pancake batter as it is has to form a light, crisp covering for various foods that are going to be deep-fried.

Why are my fritters not crispy? ›

The most common causes for soggy fritters are too much batter (basic flour and egg batter like used in pancakes will never cook up crispy), and whatever you're frittering leeches too much water when cooking.

Are chicken fritters pre cooked? ›

Make sure to watch the fritters closely and flip them as soon as they start getting a golden color. Since the chicken is pre-cooked, they cook pretty quickly.

Can you microwave uncooked chicken fritters? ›

RAW-DO NOT MICROWAVE TO HELP PREVENT FOODBORNE ILLNESS CAUSED BY EATING RAW POULTRY.

How to make frozen breaded chicken crispy? ›

To bake: Heat oven to 450°F. Place desired number of frozen breaded chicken breasts in 1 layer on cookie sheet. Bake 20 minutes. Turn over; bake 8 to 10 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F).

What are the ingredients in Tyson chicken fritters? ›

BREADED WITH: Wheat flour, water, salt, wheat gluten, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), spices, garlic powder, dextrose, yellow corn flour, onion powder, extractives of paprika and turmeric, disodium inosinate and disodium guanylate, spice ...

What are chicken fritters at Texas Roadhouse? ›

Texas Roadhouse Chicken Critters (Copycat) are a real deal recipe for tasty chicken tenders soaked in buttermilk, fried golden brown in a seasoned batter! There's no doubt that some of Texas Roadhouse's best dishes are their fried foods!

Why is it called crack chicken? ›

Lansing, Michigan is home for the Crack Chicken. A great seasoning for all your favorite foods. Started in 2003, customers tried our famous chicken and came back for more. Their addiction to this delicious taste made them call it Crack Chicken, and that's how the name started, and cracked the food industry world.

Can you eat breaded food on keto? ›

The short answer is No. The reasoning behind this is that most if not all of the fried food options are mixed with breading and other additives, which are more than enough to get you into the ceiling of your daily carb requirements.

Does breaded chicken have a lot of carbs? ›

Breaded Fried Chicken Breast (1 small breast (yield after cooking, bone removed)) contains 17.8g total carbs, 17.2g net carbs, 20.6g fat, 42.4g protein, and 436 calories.

Can you eat breaded chicken wings on keto? ›

A breaded, fried chicken wing contains 3.2 grams total carbs and 3.1 grams net carbs [*]. This makes breaded chicken wings a possible dirty keto option, but you wouldn't be able to enjoy very many. If you want breading, you're better off using a keto friendly breading, such as the kind used on low carb chicken tenders.

Do breaded chicken tenders have carbs? ›

A single serving of chicken tenders provides 499 calories and 31.7 grams of carbs. The breading provides a small amount of fiber (2.2 grams) and may even provide a small amount of sugar, although the actual count can vary based on the brand that you consume.

References

Top Articles
Latest Posts
Article information

Author: Terrell Hackett

Last Updated:

Views: 5847

Rating: 4.1 / 5 (72 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Terrell Hackett

Birthday: 1992-03-17

Address: Suite 453 459 Gibson Squares, East Adriane, AK 71925-5692

Phone: +21811810803470

Job: Chief Representative

Hobby: Board games, Rock climbing, Ghost hunting, Origami, Kabaddi, Mushroom hunting, Gaming

Introduction: My name is Terrell Hackett, I am a gleaming, brainy, courageous, helpful, healthy, cooperative, graceful person who loves writing and wants to share my knowledge and understanding with you.