21 Pumpkin Spice Recipes You'll Want to Make Forever (2024)

FAQs

21 Pumpkin Spice Recipes You'll Want to Make Forever? ›

Pumpkin spice, also known as pumpkin pie spice, is a mixture of cinnamon, ginger, nutmeg, allspice, and cloves. Some pumpkin spice mixes might leave out a spice or two, but most consist of at least two or three of the spices listed above.

Pumpkin spice, also known as pumpkin pie spice, is a mixture of cinnamon, ginger, nutmeg, allspice, and cloves. Some pumpkin spice mixes might leave out a spice or two, but most consist of at least two or three of the spices listed above.

The Bottom Line

All in all, it's clear that each ingredient in pumpkin spice seasoning has healthy qualities. "I would say the overarching health benefits of pumpkin spice are controlling chronic low levels of inflammation, and also some other effects like blood sugar balance," Koya concluded in the interview.

The major and common ingredient in pumpkin spice lattes include: cinnamic aldehydes for cinnamon, eugenol for clove or allspice, terpenes such as sabinene for nutmeg, and zingiberene for ginger. They may also contain vanillin and cyclotene for the burnt butter or maple notes to round off the flavor.

Some think it relates way back to our colony days where pumpkins were one of the only crops the settlers could sustain and so, subconsciously, pumpkin reminds us of our roots. Others believe that the seasonal appeal of the pumpkin-flavor is what creates the allure. Either way, the pumpkin spice craze is here to stay.

Scarcity, flavor, and nostalgia equal obsession.

People's obsession with pumpkin spice is an intriguing psychological occurrence. The taste of pumpkin spice may be desirable due to its scarcity, as it's only available during the fall. In addition to flavor and taste, pumpkin spice can also create nostalgia.

Pumpkin is recommended as part of a heart-healthy diet that may help lower your risk of heart disease. It offers a long list of nutrients that protect and support the heart, such as vitamins A, B1, B6, and C, copper, fiber, folate, and manganese.

And pumpkins are also great for our gut: They are full of fibre, which helps to form stools, keep us regular and feed our gut bacteria. Potassium supports normal cell function throughout the body and low levels may lead to constipation and fatigue.

And that was before we heard this: All four traditional components of pumpkin spice-cinnamon, ginger, nutmeg and clove-"have properties that improve overall health and do things like increase feelings of fullness, boost metabolism and burn fat," reveals Spice Up, Slim Down author Melina Jampolis, M.D. The effect is ...

Is there a difference between pumpkin spice and pumpkin pie spice? ›

Pumpkin seasoning and pumpkin pie spice are essentially the same thing. However, allspice is sometimes used as a pumpkin seasoning on its own since allspice has enough flavor to bring those warming spice notes to classic pumpkin recipes without anything else.

In 1675 the first recipe to call for the mix of pepper, cloves, nutmeg, and cinnamon known today as pumpkin spice was used. The four spices can also be combined with ginger and all spice depending on where you live. A company known to prepackage these spices in a handy shaker started doing so in the late 1930's.

Allspice is the dried, unripened berry of the myrtle pepper tree, or pimento, which is native to Jamaica and much of Central America. The berries are briefly fermented, then sun-dried until brown. Often mistaken for a blend of spices, allspice is a single-ingredient seasoning with loads of unique flavor.

But this blend became popular across Europe with the Netherlands creating new desserts using it. The original pumpkin spice recipe was recorded in 1675 in Britain. It was then called 'pumpion pye'. It consisted of pepper, cloves, nutmeg, and cinnamon.

The smell drives men wild with desire, the researchers say. Combine with the scent of lavender and you might have to reach for a bucket of cold water. Hirsch said that the heady combination increased penile blood flow by an average of 40% in participants.

Because it's the blend of spices that is commonly used in pumpkin pie. "Pumpkin spice" is actually a blend of spices commonly used in pumpkin pie recipes. It typically includes cinnamon, nutmeg, ginger, and cloves.

After all, pumpkin spice is more than just a spice blend used in drinks and desserts. It's a symbol of fall and all the joy that comes with the season: leaves falling from trees, the cooler weather, and the impending holidays.

What Is Pumpkin Spice? Pumpkin spice, originally known as pumpkin pie spice, is typically made with a blend of ground cinnamon, ginger, nutmeg, cloves, and occasionally allspice. It doesn't actually have any pumpkin flavor in it — however, it is used to flavor a pumpkin pie, which is likely how it got its name.

It can really be attributed to coffee lovers in the late 1990s when the hot new beverage of cafes became a pumpkin spice flavored coffee, and the craze spread like wildfire across America in 2003 with the introduction of Starbuck's Pumpkin Spice Latte.

Early American settlers didn't use the blend like we do today, but the same ingredients were used to preserve fall harvests of meat, fruit, and vegetables. That was until 1796, when Amelia Simmons penned a recipe using the spices in the first American cookbook.