15+ Sugar Free Christmas Candy Recipes (2024)

FAQs

Can we make candy without sugar? ›

However, the great thing about our zero sugar candy recipe is that we use sugar free honey! How do we do it? Well, we use monk fruit extract as the sweetening agent. We also use a no-sugar alcohol, and that way, you won't have tummy issues.

sugar-free. However, it is not calorie-free. Sugar-free candy has as many calories as regular candy, but those calories do not enter the bloodstream as glucose and elevate blood sugar readings. Sugar-free candy does not contain sugar, but instead sugar alcohols.

The formula of sugar-free hard candy is by weight percentage: Crystal maltose alcohol 50%, xylitol 8%, isomalt 40%, Mint Essence 0.2%, menthol 0.2%, vanillic aldehyde 0.1%, food coloring 0.01%, monoglyceride 0.001%, surplus is water.

According to the American Diabetes Association (ADA), you can still eat candy, chocolate, and other foods containing added sugars as long as you combine this with a balanced dietary plan.

sorry, but no. Moderation is still important. That said...if you're going to help yourself to a few pieces of sugar-free candy (and def feel free!), just know that you'll want to factor those carbs, grams of fat, and calories into your recommended daily intake.

Natural plant sources, such as stevia and monk fruit, or artificial sweeteners such as aspartame, acesulfame potassium, or sucralose, can be used. Common bulking agents that are used with plant-based sources include erythritol, allulose, fiber, and maltodextrin.

There are many solution to replace sugar in candy. sugar alcohol (xylitol, maltitol, sorbitol,erythritol etc) can provide some sweetness but less sweet than sugar, and low calorie.

Werther's Original Sugar Free 80g

Individually wrapped butter caramels from Werther's but sugar free. Suitable for diabetics and those on a low carb diets. excessive consumption may cause a laxative effect. ingredients: Isomalt, acesulfame-K, butter, cream, salt, soya lecithin.

Twizzlers, 2 Strawberry Twists These are almost pure sugar. “Sometimes people with diabetes want to use their favorite candy to treat a low blood sugar incident,” says Norwood. “It's permission to eat sugar when they otherwise feel they shouldn't be eating it regularly.” Carbohydrate count: 18 g.

Why is sugar-free candy so expensive? ›

There are a few reasons why there may not be as much choice for sugar-free sweets in the supermarket: Production costs: Sugar-free sweets often require the use of artificial sweeteners or alternative sweetening methods, which can be more expensive to produce than traditional sugar-sweetened products.

300° F–310° F

The hard-crack stage is the highest temperature you are likely to see specified in a candy recipe. At these temperatures, there is almost no water left in the syrup. Drop a little of the molten syrup in cold water and it will form hard, brittle threads that break when bent.

Isomalt vs Sugar

Isomalt is completely sugar-free and therefore can be ingested by diabetics and won't cause tooth decay. Isomalt also has about half of the sweetness that sugar does and is lower in calories. Isomalt has a much higher resistance to crystallization and humidity when compared to sugar.

Ingredients: Corn Syrup, Sugar, Palm Oil, Dry Whole Milk, Whey, Natural and Artificial Flavors, Salt, Soy Lecithin.

However, sugar-free and fat-free sweets may not be particularly good for you. Sugar-free candies use artificial sweeteners that have fewer calories than regular sugar, but they still have substantial calories. For instance, a regular Oreo contains 54 calories, while a sugar-free Oreo contains 50 calories.

Erythritol

It's a sugar alcohol found naturally in certain fruits. However, powdered erythritol available for purchase is most likely made via an industrial process. Erythritol tastes very much like sugar, although it can have a mild aftertaste.